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REFERENCES:

Updated: Aug 11, 2022

Galanti, T., Guidetti, G., Mazzei, E., Zappalà, S., & Toscano, F. (2021). Work from home during the COVID-19 outbreak: The impact on employees' remote work productivity, engagement, and stress. Journal of Occupational and Environmental Medicine, 63(7), E426-E432. doi:10.1097/JOM.0000000000002236


Tellhed, U., DaukantaitÄ—, D., Maddux, R. E., Svensson, T., & Melander, O. (2019). Yogic breathing and mindfulness as stress coping mediate positive health outcomes of yoga. Mindfulness, 10(12), 2703-2715. doi:10.1007/s12671-019-01225-4


Ammann, J., Ritzel, C., & El Benni, N. (2022). How did the COVID-19 pandemic influence health-related behaviour?: An online survey on food choice, physical activity and changes in body weight among Swiss adults. ScienceDirect, 100, 104625. https://doi.org/10.1016/j.foodqual.2022.104625


Restrepo, B., & Zeballos, E. (2020, August 22). The effect of working from home on major time allocations with a focus on food-related activities. Review of economics of the household, 18:1165–1187, from https://pubmed.ncbi.nlm.nih.gov/32863807/


World Health Organization. (2020, April 29). Healthy diet. World Health Organization. Retrieved August 11, 2020, from https://www.who.int/news-room/fact-sheets/detail/healthy-diet

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