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WORK FROM HOME AND MAINTAIN YOUR HEALTH
SEPERATING HOME FROM WORK
STEPS TO ACHIEVING!!!
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why might this affect your health? Read more scroll below
Health Problems from working from home
You dream for this for years: the ability to work from home. No more long commute , office politics , endless meetings or burnt industrial-strength coffee but wait there are tradeoffs. The nature of remote work can come with issues. In fact, if you don't work smart, you could end up jeopardizing your health.
THERE ARE 20 UNEXPECTED HEALTH PROBLEMS !!!!!!!!!!!
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Unexpected Health problems
Burnout ,Stress eating , Hearing loss, Background noise , Overwork ,Weight gain , Loneliness ,Back Strain , Text Neck, Relationship problems , News OD , Muscle Aches , Insomnia, Binge Eating ,Carpal Tunnel Syndrome , Neck and Shoulder Strain ,Eye strain, Mindless Eating, Anxiety and FOMO
REFERENCES
Gill, S., Adenan, A. M., Ali, A., & Ismail, N. A. S. (2022). Living through the COVID-19 pandemic: Impact and lessons on dietary behavior and physical well-being. International Journal of Environmental Research and Public Health, 19(2), 642. doi:10.3390/ijerph19020642.
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